One cup of Asian salad mix is around 238.1 grams and contains approximately 381.0 calories, 7.1 grams of protein, 26.2 grams of fat, and 33.3 grams of carbohydrates.
Asian Salad Mix is a vibrant blend of fresh, crunchy vegetables including crisp napa cabbage, colorful bell peppers, and tender carrots, all tossed with a zesty sesame dressing. Inspired by the flavors of East Asian cuisine, this salad mix brings a delightful crunch to your meals. Packed with vitamins and antioxidants, it's a healthy choice that’s low in calories yet high in flavor. Perfect as a side dish or a light lunch, Asian Salad Mix offers a burst of freshness with every bite, making it a delicious way to nourish your body. Enjoy the taste of the Far East with every serving!
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 857.1 mg | 37% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
