Asian salad dressing

Asian salad dressing

Homemade

Item Rating: 42/100

1 serving (30 grams) contains 70 calories, 0.5 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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551.2
calories
3.9
protein
39.4
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.4%
2.6%
71.0%
Fat: 424 cal (71.0%)
Protein: 15 cal (2.6%)
Carbs: 157 cal (26.4%)

About Asian salad dressing

Asian salad dressing combines bold, aromatic flavors from various Asian cuisines, typically featuring ingredients like soy sauce, rice vinegar, sesame oil, ginger, and garlic. Some variations may include honey or brown sugar for sweetness, chili flakes for heat, or creamy elements like peanut butter. Often inspired by Japanese, Chinese, or Thai culinary traditions, this versatile dressing pairs perfectly with mixed greens, noodles, or vegetable-based dishes. Nutritionally, it offers healthy fats from sesame oil and antioxidants from fresh ginger and garlic. However, it can be high in sodium due to soy sauce or added sugar in certain recipes, so moderation is key for individuals monitoring these aspects of their diet. Rich in flavor and easy to customize, Asian salad dressing is a convenient way to elevate everyday meals with a touch of East Asian flair.