Asian noodle soup

Asian noodle soup

Dinner

Item Rating: 73/100

One cup of Asian noodle soup is around 240 grams and contains approximately 233.3 calories, 13.3 grams of protein, 4.7 grams of fat, and 34.7 grams of carbohydrates.

Asian Noodle Soup is a comforting bowl of goodness, brimming with vibrant flavors and fresh ingredients. With its origins rooted in various Asian cuisines, each bowl typically features tender wheat or rice noodles, hearty vegetables, and your choice of protein, like chicken, shrimp, or tofu. Infused with aromatic broth, often seasoned with ginger, garlic, and soy sauce, it offers a delightful umami kick. Packed with nutrients, this dish can be a wholesome choice, rich in vitamins and low in calories, especially when loaded with colorful veggies. Ideal for any meal, Asian Noodle Soup is a delightful taste of tradition and health in every spoonful.

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233.3
calories
13.3
protein
34.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (240g)
Calories
233.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 33.3 mg 11%
Sodium 533.3 mg 23%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 13.3 g 26%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.3 mg 12%
Potassium 266.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
22.7%
18.1%
Fat: 42 cal (18.1%)
Protein: 53 cal (22.7%)
Carbs: 138 cal (59.2%)