Asian lettuce wrap
One cup of Asian lettuce wrap is around 237 grams and contains approximately 315 calories, 16 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Asian Lettuce Wraps are a vibrant and flavorful appetizer originating from Southeast Asian cuisine. These delightful bites feature crisp lettuce leaves filled with a savory mix of ground chicken or tofu, water chestnuts, and aromatic vegetables, all tossed in a tangy soy or hoisin sauce. Not only are they packed with protein and fiber, but the fresh vegetables add a refreshing crunch while keeping the dish light and low in calories. Perfect for those looking for a healthy yet satisfying meal, Asian Lettuce Wraps are a delicious way to enjoy the bold flavors of Asia.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories