1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian dressing
Asian dressing is a flavorful blend typically inspired by East and Southeast Asian cuisines. Common ingredients include soy sauce, rice vinegar, sesame oil, ginger, garlic, honey, and sometimes chili for a touch of heat. It delivers a balance of salty, tangy, sweet, and umami flavors, making it a versatile choice for salads, marinades, or dipping sauces. Many variations exist, reflecting regional influences and personal preferences. Nutritionally, sesame oil contains healthy fats and antioxidants, while ginger and garlic add anti-inflammatory properties. However, sodium levels can be substantial due to soy sauce and other seasonings, so moderation is key. For a healthier option, low-sodium soy sauce or alternative sweeteners can be used without sacrificing flavor. Asian dressing's bold taste encourages lighter, vegetable-rich meals, making it a vibrant addition to a balanced diet when consumed mindfully.
