1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian chopped chicken salad
Asian Chopped Chicken Salad is a vibrant and nutritious dish inspired by the flavors of East and Southeast Asian cuisine. It features tender, grilled chicken breast paired with a colorful mix of chopped vegetables like cabbage, carrots, bell peppers, and crunchy snow peas. Tossed in a light sesame or soy-based dressing, the salad is often garnished with sliced almonds, sesame seeds, or crispy wonton strips for added texture. Packed with lean protein, fiber, and an array of vitamins from the fresh vegetables, this salad is a wholesome choice that promotes heart health and supports overall well-being. While generally low in calories, be mindful of dressings with added sugars or oils, which can increase calorie and sodium content. For a lighter option, opt for a reduced-sodium dressing or omit fried toppings. Perfect as a satisfying meal or refreshing side, this salad offers a healthful take on bold, savory flavors.
