Nutrition Facts for Asian chopped chicken salad
Image of Asian chopped chicken salad

Asian chopped chicken salad

Item Rating: 77/100

One cup of Asian chopped chicken salad is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Asian Chopped Chicken Salad is a vibrant fusion of flavors and textures, featuring tender, grilled chicken tossed with crisp romaine lettuce, fresh cilantro, and colorful vegetables like carrots, red peppers, and cucumbers. This dish is inspired by Asian cuisine, highlighting ingredients such as sesame oil, soy sauce, and tangy rice vinegar in its dressings. Packed with protein, fiber, and essential vitamins, it’s a nutritious option for a light lunch or dinner. Enjoy the perfect balance of crunchiness and zest while embracing a healthier lifestyle with this delicious salad.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 9.4118g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%