Asian chicken wrap

Asian chicken wrap

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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331.2
calories
23.7
protein
37.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 757.1 mg 32%
Total Carbohydrates 37.9 g 13%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 75.7 mg 5%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.7%
28.6%
25.8%
Fat: 85 cal (25.8%)
Protein: 94 cal (28.6%)
Carbs: 151 cal (45.7%)

About Asian chicken wrap

The Asian Chicken Wrap combines a flavorful blend of ingredients inspired by East Asian cuisine, delivering a delicious and satisfying meal. Sliced grilled chicken breast is paired with crunchy shredded cabbage, julienned carrots, and a medley of fresh greens. The wrap is accented with tangy sesame ginger dressing and soy-based glaze, offering a balance of sweet, savory, and umami tastes. All of this is wrapped in a whole wheat tortilla for a soft and hearty touch. Packed with lean protein and fresh vegetables, this wrap provides essential nutrients while its moderate portion of dressing and tortilla keeps calorie and carbohydrate levels in check. While the sweet glaze and dressing may add some extra sugars and sodium, this wrap remains a balanced and appealing option for a quick, wholesome meal. Perfect for those craving a fusion of Asian-inspired flavors with a healthy twist.