One cup of Asian chicken thigh is around 250 grams and contains approximately 500 calories, 45 grams of protein, 30 grams of fat, and 12.5 grams of carbohydrates.
Asian Chicken Thighs are a delicious and savory dish, marinated in a blend of soy sauce, ginger, garlic, and sesame oil, infusing every bite with rich, umami flavors. Originating from Asian cuisine, particularly Chinese and Japanese traditions, this dish features tender, juicy chicken thighs that are perfect for grilling or stir-frying. Packed with protein and essential nutrients, they offer a hearty yet healthy option, especially when paired with fresh vegetables and whole grains. Indulge in the delightful fusion of tastes and textures that make Asian Chicken Thighs a favorite at any table!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.5 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
