One cup of Asian chicken is around 150 grams and contains approximately 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Asian Chicken is a delicious dish that features tender, marinated chicken infused with vibrant flavors from soy sauce, ginger, and garlic. Originating from various Asian cuisines, it showcases the culinary traditions of countries like China and Thailand. Often stir-fried with colorful vegetables such as bell peppers and broccoli, Asian Chicken not only delights your taste buds but also packs a nutritious punch. Rich in protein and fiber, it's a satisfying option that can be enjoyed in a balanced meal. Whether served with steamed rice or noodles, Asian Chicken is a flavorful choice for health-conscious food lovers.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
