1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian chicken
Asian Chicken is a flavorful dish inspired by the diverse culinary traditions of East and Southeast Asia. Typically, the chicken is marinated, stir-fried, or grilled, and seasoned with ingredients like soy sauce, ginger, garlic, sesame oil, and sometimes honey or chili for added depth and spice. It may include ingredients like vegetables, rice, or noodles, depending on the preparation. Rich in lean protein from the chicken, the dish supports muscle repair and overall health. Many recipes incorporate vegetables like broccoli, peppers, or snap peas, adding fiber, vitamins, and antioxidants. However, the sodium content can be elevated due to soy sauce or other seasonings, and dishes made with sugary sauces can contain higher calories. Opting for low-sodium soy sauce or reducing added sugar can make it a healthier choice. Asian Chicken is a versatile dish, delicious on its own or as part of a balanced meal.
