1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian chicken lettuce wrap
Asian Chicken Lettuce Wraps are a flavorful and nutritious dish inspired by Asian cuisine, often associated with Chinese or Southeast Asian origins. This dish typically features lean minced chicken, stir-fried with ingredients like garlic, ginger, soy sauce, hoisin sauce, and sesame oil. It’s complemented with water chestnuts, scallions, and sometimes mushrooms for added texture and flavor. Served in crisp lettuce leaves instead of traditional wraps, this dish is naturally low in carbs and calories while being rich in protein. Packed with vitamins and minerals from the lettuce and vegetables, it’s a great choice for a balanced meal or appetizer. However, be mindful of the sodium content from sauces, which can be adjusted using low-sodium options. Simple, fresh, and versatile, Asian Chicken Lettuce Wraps are proof that healthy eating can be delicious and satisfying.
