1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian chicken lettuce cups
Asian Chicken Lettuce Cups are a savory and refreshing dish inspired by traditional Asian flavors. Typically, they consist of ground chicken cooked with ingredients like garlic, ginger, soy sauce, hoisin sauce, and sesame oil, often mixed with water chestnuts, green onions, and shredded carrots for added crunch. This flavorful filling is served in crisp lettuce leaves, commonly using butter or romaine lettuce as a low-carb alternative to wraps or rice. Rooted in Chinese and Southeast Asian cuisine, this dish offers a balance of protein, fiber, and vibrant flavors. It's a healthy choice due to its lean protein base and use of fresh vegetables, while being naturally gluten-free if tamari is substituted for soy sauce. However, it can be higher in sodium depending on the sauces used, so mindful preparation is key. Perfect for a light lunch or appetizer, these lettuce cups are nutritious, satisfying, and bursting with flavor.
