1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.5 mg | 13% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 37.2 g | 13% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 5.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Asian Chicken and Rice Bowl with Green Peppers is a flavorful dish inspired by East Asian cuisine, blending tender, marinated chicken with fluffy steamed rice, crisp green peppers, and an aromatic blend of savory sauces and spices. This dish offers a balanced combination of protein, fiber, and essential nutrients. The lean chicken provides a rich source of protein to support muscle health, while the green peppers are packed with vitamin C and antioxidants. Steamed rice serves as a comforting base, offering sustained energy, though those mindful of carb intake may consider a whole-grain alternative like brown rice. While the dish is relatively low in unhealthy fats, the sodium content from the sauce may be a point to monitor for those on a reduced-sodium diet. Overall, it’s a wholesome, satisfying meal that combines vibrant flavors with nourishing ingredients.