1 serving (150 grams) contains 100 calories, 3.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian cauliflower rice
Asian Cauliflower Rice is a flavorful, low-carb alternative to traditional rice, inspired by the vibrant cuisines of East and Southeast Asia. Made from finely grated cauliflower, this dish often incorporates nutrient-packed ingredients like garlic, ginger, scallions, and soy sauce for a savory umami taste. Sometimes paired with sesame oil or chili for added depth, it may also include stir-fried vegetables, proteins like tofu or chicken, and a sprinkle of sesame seeds. Rich in fiber, vitamins C and K, and antioxidants, cauliflower rice is a guilt-free option for those looking to reduce calorie intake or manage blood sugar levels. It's naturally gluten-free and can be adapted to suit specific diets like keto or paleo. While generally low in fat, some versions may be higher in sodium depending on the sauces and seasonings used, so moderation is key for maintaining a balanced meal.
