One cup of Asian cashew salad is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Asian Cashew Salad is a vibrant and refreshing dish that brings together crunchy vegetables, roasted cashews, and a tangy sesame dressing. This delightful salad features fresh greens, bell peppers, shredded cabbage, and carrots, all tossed together for a burst of flavor. Hailing from the fusion of Southeast Asian cuisine, it’s not only delicious but packed with nutrients. The cashews add a healthy dose of protein and healthy fats, while the colorful veggies are rich in vitamins and fiber. Perfect as a light meal or a side dish, Asian Cashew Salad offers a wholesome and satisfying option that’s both tasty and nutritious!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
