One cup of Asian cabbage and noodle salad is around 116.7 grams and contains approximately 140 calories, 3.5 grams of protein, 5.2 grams of fat, and 17.5 grams of carbohydrates.
Asian Cabbage And Noodle Salad is a vibrant and crunchy dish that beautifully combines shredded cabbage, colorful bell peppers, and tender rice noodles, all tossed in a zesty sesame dressing. This salad draws inspiration from East Asian cuisine, offering a delightful balance of flavors and textures. Packed with fresh vegetables, it's rich in vitamins and low in calories, making it a nutritious choice for any meal. The addition of wholesome ingredients like sesame seeds and scallions adds a nutty aroma and an extra boost of flavor. Perfect for a light lunch or as a refreshing side, this salad is both satisfying and wholesome.
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 233 mg | 10% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 175.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
