Nutrition Facts for Asian bread
Image of Asian bread

Asian bread

Item Rating: 63/100

One cup of Asian bread is around 237 grams and contains approximately 710 calories, 17 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Asian Bread is a delightful fusion of flavors and textures, originating from various cultures across Asia. From the soft, pillowy bao buns of China to the fragrant roti of India, each type tells its own story. Typically made with simple ingredients like flour, water, and yeast, Asian Bread often incorporates wholesome additions like sesame seeds, green onions, or even vegetables, making it a nutritious option. While some variations can be rich and indulgent, many are light and steamy, perfect for pairing with stir-fries or curries. Discover the delicious diversity of Asian Bread, where tradition meets taste!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 709.7647
Total Fat 18.9271g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 118.2941g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 23.6588g
Protein 16.5612g 0%
Vitamin D 0IU 0%
Calcium 47.3176mg 0%
Iron 4.7318mg 0%
Potassium 236.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 9.3%
Carbs: 66.7%