One cup of Asian beef and onion dish is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Asian Beef And Onion Dish is a savory delight that hails from the heart of Asian cuisine. This mouthwatering dish features tender slices of beef sautéed with vibrant onions, infused with rich soy sauce and fragrant garlic. The combination creates a perfect balance of flavors, with a hint of sweetness and a touch of spice. Packed with protein from the beef and vitamins from the onions, it makes for a satisfying meal. While it offers a burst of flavor, be mindful of the sodium content from soy sauce. Enjoy this hearty dish served over fluffy rice or noodles, making it a delectable option for any occasion!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
