1 serving (122 grams) contains 51 calories, 0.6 grams of protein, 0.2 grams of fat, and 13.4 grams of carbohydrates.
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Nutrition Information
Calories |
102.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 21.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 295.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asian apple pear
The Asian Apple Pear, also known as the Nashi pear, is a crisp and juicy fruit native to East Asia, particularly China, Korea, and Japan. Resembling a cross between an apple and a pear, its light, honeyed flavor and firm texture make it a refreshing treat. Packed with essential nutrients, it is a low-calorie fruit rich in dietary fiber, which supports digestion and promotes feelings of fullness. Additionally, it contains vitamin C and potassium, contributing to immune health and heart function. The fruit is naturally sweet yet low in fat, making it a great option for balanced diets. Asian Apple Pears are versatile—they’re enjoyed fresh, added to salads, or used in Asian-inspired recipes for a subtle sweetness. While high in sugars compared to some fruits, they are free from added sugars and provide clean energy. Their combination of hydration and vitamins makes them a wholesome snack choice.
