Asiago turkey sandwich

Asiago turkey sandwich

Lunch

Item Rating: 62/100

One cup of Asiago turkey sandwich is around 236.0 grams and contains approximately 421.1 calories, 28.1 grams of protein, 12.3 grams of fat, and 46.5 grams of carbohydrates.

Asiago Turkey Sandwich is a delicious blend of flavors, featuring tender slices of turkey layered with rich Asiago cheese, crisp lettuce, and ripe tomatoes, all nestled between two slices of whole grain bread. This sandwich hails from Italian cuisine, where Asiago cheese adds a nutty, tangy twist. Packed with lean protein and fresh vegetables, it's a healthier option for lunch or a light dinner. The whole grains provide added fiber, making this tasty meal not just satisfying, but also nourishing. Indulge in a bite of savory goodness with the Asiago Turkey Sandwich!

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421.1
calories
28.1
protein
46.5
carbohydrates
12.3
fat

Nutrition Information

1 cup (236.0g)
Calories
421.1
% Daily Value*
Total Fat 12.3 g 15%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 61.4 mg 20%
Sodium 1780.7 mg 77%
Total Carbohydrates 46.5 g 16%
Dietary Fiber 3.5 g 12%
Sugars 4.4 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 399.1 mg 30%
Iron 2.6 mg 14%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.5%
27.5%
27.1%
Fat: 110 cal (27.1%)
Protein: 112 cal (27.5%)
Carbs: 186 cal (45.5%)