One cup of Asiago turkey sandwich is around 236.0 grams and contains approximately 421.1 calories, 28.1 grams of protein, 12.3 grams of fat, and 46.5 grams of carbohydrates.
Asiago Turkey Sandwich is a delicious blend of flavors, featuring tender slices of turkey layered with rich Asiago cheese, crisp lettuce, and ripe tomatoes, all nestled between two slices of whole grain bread. This sandwich hails from Italian cuisine, where Asiago cheese adds a nutty, tangy twist. Packed with lean protein and fresh vegetables, it's a healthier option for lunch or a light dinner. The whole grains provide added fiber, making this tasty meal not just satisfying, but also nourishing. Indulge in a bite of savory goodness with the Asiago Turkey Sandwich!
Calories |
421.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.3 g | 15% | |
Saturated Fat | 4.4 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 61.4 mg | 20% | |
Sodium | 1780.7 mg | 77% | |
Total Carbohydrates | 46.5 g | 16% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.4 g | ||
protein | 28.1 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 399.1 mg | 30% | |
Iron | 2.6 mg | 14% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.