Asiago egg bite

Asiago egg bite

Breakfast

Item Rating: 53/100

One cup of Asiago egg bite is around 236.4 grams and contains approximately 545.5 calories, 27.3 grams of protein, 40.0 grams of fat, and 18.2 grams of carbohydrates.

Asiago Egg Bite is a delicious, protein-packed snack that combines rich, creamy Asiago cheese with cage-free eggs and a medley of fresh vegetables. This savory bite is inspired by Italian cuisine, delivering a burst of flavor in every mouthful. Low in carbs and high in protein, it’s perfect for a wholesome breakfast or a quick snack on the go. With no artificial ingredients, Asiago Egg Bite offers a nutritious option that satisfies your cravings while keeping you fueled throughout the day. Savor the taste of Italy with every bite!

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545.5
calories
27.3
protein
18.2
carbohydrates
40.0
fat

Nutrition Information

1 cup (236.4g)
Calories
545.5
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 454.5 mg 151%
Sodium 1090.9 mg 47%
Total Carbohydrates 18.2 g 6%
Dietary Fiber 0 g 0%
Sugars 1.8 g
protein 27.3 g 54%
Vitamin D 145.5 mcg 727%
Calcium 454.5 mg 34%
Iron 2.7 mg 15%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.4%
20.1%
66.4%
Fat: 360 cal (66.4%)
Protein: 109 cal (20.1%)
Carbs: 72 cal (13.4%)