One cup of Asiago cheese is around 237.3 grams and contains approximately 1110.2 calories, 59.3 grams of protein, 94.1 grams of fat, and 8.5 grams of carbohydrates.
Asiago Cheese is a delicious, semi-hard cheese hailing from the northern regions of Italy, specifically the Asiago plateau. Made from cow's milk, it boasts a rich, nutty flavor that deepens with aging. With its firm texture and golden hue, Asiago is versatile in the kitchen, perfect for shredding over pasta or melting in creamy risottos. Packed with protein and calcium, it contributes to a balanced diet, but be mindful of its salt content. Whether enjoyed on a cheese board or incorporated into your favorite dishes, Asiago Cheese brings a taste of Italy to your table.
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Nutrition Information
Calories |
1110.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.1 g | 120% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 2881.4 mg | 125% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
