Asiago cheese bagel

Asiago cheese bagel

Bakery

Item Rating: 62/100

1 serving (113 grams) contains 320 calories, 12.0 grams of protein, 6.0 grams of fat, and 55.0 grams of carbohydrates.

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666.7
calories
25.0
protein
114.6
carbohydrates
12.5
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 1291.7 mg 56%
Total Carbohydrates 114.6 g 41%
Dietary Fiber 4.2 g 15%
Sugars 10.4 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 4.2 mg 23%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.3%
14.9%
16.8%
Fat: 112 cal (16.8%)
Protein: 100 cal (14.9%)
Carbs: 458 cal (68.3%)

About Asiago cheese bagel

The Asiago Cheese Bagel is a delicious twist on the classic bagel, infused with the nutty and slightly tangy flavor of Asiago cheese. Originating from Italian cuisine, Asiago cheese adds a rich depth to this baked favorite, creating a savory, golden exterior with a soft and chewy interior. Typically made with wheat flour, yeast, and a hint of salt, the bagel is topped generously with Asiago cheese before baking, resulting in a satisfying blend of crunch and creaminess. This bagel is a good source of carbohydrates, providing energy for your day, and offers some calcium from the cheese. However, it is relatively high in calories, sodium, and saturated fats, so it’s best enjoyed in moderation. Its bold flavor makes it perfect on its own or paired with cream cheese, soups, or salads for a hearty meal or snack.