1 serving (113 grams) contains 320 calories, 12.0 grams of protein, 6.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 1291.7 mg | 56% | |
| Total Carbohydrates | 114.6 g | 41% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 10.4 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asiago cheese bagel
The Asiago Cheese Bagel is a delicious twist on the classic bagel, infused with the nutty and slightly tangy flavor of Asiago cheese. Originating from Italian cuisine, Asiago cheese adds a rich depth to this baked favorite, creating a savory, golden exterior with a soft and chewy interior. Typically made with wheat flour, yeast, and a hint of salt, the bagel is topped generously with Asiago cheese before baking, resulting in a satisfying blend of crunch and creaminess. This bagel is a good source of carbohydrates, providing energy for your day, and offers some calcium from the cheese. However, it is relatively high in calories, sodium, and saturated fats, so it’s best enjoyed in moderation. Its bold flavor makes it perfect on its own or paired with cream cheese, soups, or salads for a hearty meal or snack.
