One cup of Asiago bagel is around 236.8 grams and contains approximately 577.2 calories, 24.6 grams of protein, 5.3 grams of fat, and 107.0 grams of carbohydrates.
Asiago Bagel is a delightful twist on a classic favorite, blending the rich, nutty flavor of Asiago cheese with a perfectly baked bagel. Originating from Italian cuisine, this bagel features a chewy exterior and a warm, soft interior, ideal for breakfast or a snack. Packed with protein from the cheese, it offers a satisfying treat, though the savory flavor comes with a few extra calories. Whether toasted with cream cheese or enjoyed plain, the Asiago Bagel brings a burst of Italian-inspired taste to your day. Perfect for those seeking a unique and flavorful option!
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Nutrition Information
Calories |
577.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.5 mg | 3% | |
| Sodium | 1049.1 mg | 45% | |
| Total Carbohydrates | 107.0 g | 38% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 7.0 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 0 mg | 0% | |
| Potassium | 24.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
