Asiago and spinach egg bite
Item Rating: 59/100
One cup of Asiago and spinach egg bite is around 236 grams and contains approximately 455 calories, 22 grams of protein, 33 grams of fat, and 18 grams of carbohydrates.
Asiago And Spinach Egg Bite is a delicious and nutritious snack that combines rich, creamy Asiago cheese with fresh, vibrant spinach. Originating from the heart of Italian cuisine, this savory treat is packed with protein from eggs, making it an ideal choice for a quick breakfast or a wholesome snack. Loaded with vitamins and minerals, spinach adds a healthy twist, while the flavorful cheese enhances every bite. Enjoy a guilt-free indulgence that's both satisfying and nourishing, perfect for your busy lifestyle!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 454.5455 |
| Total Fat 32.7274g | 0% |
| Saturated Fat 14.5453g | 0% |
| Cholesterol 400.0001mg | 0% |
| Sodium 999.9999mg | 0% |
| Total Carbohydrate 18.1818g | 0% |
| Dietary Fiber 1.8181g | 0% |
| Total Sugars 3.6365g | |
| Protein 21.8183g | 0% |
| Vitamin D 145.4546IU | 0% |
| Calcium 363.6365mg | 0% |
| Iron 2.7272mg | 0% |
| Potassium 272.7272mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%