Asia vegetable soup

Asia vegetable soup

Soup

Item Rating: 73/100

One cup of Asia vegetable soup is around 237.9 grams and contains approximately 87 calories, 2.9 grams of protein, 2.4 grams of fat, and 15.5 grams of carbohydrates.

Asia Vegetable Soup is a vibrant, aromatic blend of fresh vegetables like bok choy, carrots, and mushrooms, simmered in a savory broth infused with ginger and garlic. Originating from various Asian cuisines, this soup celebrates the rich flavors and health benefits of the region. Packed with vitamins and antioxidants, it’s low in calories and high in fiber, making it the perfect guilt-free treat. Enjoy a bowl of Asia Vegetable Soup for a nourishing meal that warms the soul and delights the palate!

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87
calories
2.9
protein
15.5
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.9g)
Calories
87
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 631 mg 27%
Total Carbohydrates 15.5 g 5%
Dietary Fiber 2.9 g 10%
Sugars 3.9 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 39.0 mg 3%
Iron 1.2 mg 6%
Potassium 291 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.1%
12.2%
22.7%
Fat: 21 cal (22.7%)
Protein: 11 cal (12.2%)
Carbs: 62 cal (65.1%)