One cup of Asia salad with nuts is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Asia Salad With Nuts is a vibrant and refreshing dish that brings together crisp mixed greens, crunchy carrots, and colorful bell peppers, all tossed with a medley of roasted nuts like almonds and cashews. This delightful salad is inspired by Asian cuisine, often featuring a tangy sesame dressing that perfectly complements the fresh ingredients. Packed with vitamins, fiber, and healthy fats, it offers a nourishing option that supports heart health and boosts energy levels. Enjoy Asia Salad With Nuts as a light meal or a flavorful side, perfect for any occasion!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
