Nutrition Facts for Asia salad with nuts
Image of Asia salad with nuts

Asia salad with nuts

Item Rating: 82/100

One cup of Asia salad with nuts is around 237 grams and contains approximately 394 calories, 13 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Asia Salad With Nuts is a vibrant and refreshing dish that brings together crisp mixed greens, crunchy carrots, and colorful bell peppers, all tossed with a medley of roasted nuts like almonds and cashews. This delightful salad is inspired by Asian cuisine, often featuring a tangy sesame dressing that perfectly complements the fresh ingredients. Packed with vitamins, fiber, and healthy fats, it offers a nourishing option that supports heart health and boosts energy levels. Enjoy Asia Salad With Nuts as a light meal or a flavorful side, perfect for any occasion!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 13.0%
Carbs: 32.4%