1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 1428.6 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ashwagandha powder
Ashwagandha Powder, derived from the root of the Ashwagandha plant (Withania somnifera), is a staple in traditional Ayurvedic medicine, originating from India. This finely ground powder is celebrated for its adaptogenic properties, which help the body manage stress and support overall wellness. Rich in natural compounds like withanolides, antioxidants, and amino acids, Ashwagandha Powder is known to promote immune function, enhance vitality, and support mental clarity. It has a slightly earthy, bitter flavor and is commonly used in teas, smoothies, and herbal remedies. While generally safe when consumed in moderation, excessive intake may lead to mild digestive discomfort for some individuals. Its holistic health benefits have made it popular in modern wellness practices, bridging ancient traditions and contemporary nutrition trends.
