One cup of Ashwagandha powder is around 236.6 grams and contains approximately 473.2 calories, 0 grams of protein, 0 grams of fat, and 94.6 grams of carbohydrates.
Ashwagandha Powder is a natural adaptogen derived from the roots of the Withania somnifera plant, native to India and North Africa. Known for its earthy flavor, it’s often used in traditional Ayurvedic medicine to promote stress relief, enhance energy levels, and support mental clarity. Rich in powerful antioxidants, Ashwagandha helps combat oxidative stress and may boost immunity. Incorporate it into smoothies, soups, or teas for a nutritious boost. With its long history of use, Ashwagandha Powder is a holistic addition to your wellness routine, supporting both body and mind.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 85.2 g | 304% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 449.5 mg | 34% | |
| Iron | 87.5 mg | 486% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
