One cup of Ashwaganda is around 236.8 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Ashwagandha is an ancient herb native to India, renowned for its powerful adaptogenic properties. Often used in Ayurvedic medicine, it contains bioactive compounds like withanolides and alkaloids, which support stress relief and overall well-being. This versatile root is typically consumed in powders, capsules, or teas. Research suggests Ashwagandha may enhance energy, improve concentration, and promote a healthy immune system, making it a popular choice for those seeking balance in their busy lives. Embrace the power of Ashwagandha for a natural boost to your health and wellness journey.
Log this food in SnapCalorie
Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
