Ashfields whole chicken

Ashfields whole chicken

Dinner

Item Rating: 68/100

1 serving (100 grams) contains 239 calories, 27.3 grams of protein, 13.6 grams of fat, and 0.0 grams of carbohydrates.

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569.0
calories
65
protein
0
carbohydrates
32.4
fat

Nutrition Information

1 cup (238.1g)
Calories
569.0
% Daily Value*
Total Fat 32.4 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 209.5 mg 69%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65 g 130%
Vitamin D 95.2 mcg 476%
Calcium 35.7 mg 2%
Iron 3.1 mg 17%
Potassium 531.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 291 cal (52.9%)
Protein: 260 cal (47.1%)
Carbs: 0 cal (0.0%)

About Ashfields whole chicken

Ashfields Whole Chicken is a versatile and wholesome protein source, perfect for a variety of cuisines. This premium-quality chicken is minimally processed with no artificial flavors or preservatives. Originating from trusted farms, it embodies the simplicity of classic, home-cooked meals. Packed with essential nutrients like protein, B vitamins, and minerals such as phosphorus and selenium, it supports muscle growth, energy production, and overall well-being. Its naturally low carbohydrate content makes it a great option for keto or low-carb diets, while the ability to season it creatively caters to global culinary traditions, from roasted European styles to spiced Asian recipes. However, the healthfulness can vary depending on preparation—grilling or roasting offers a leaner option compared to frying. Pair it with fresh veggies or whole grains for a well-rounded, nutritious meal the whole family can enjoy.