Ashfields roast chicken

Ashfields roast chicken

Dinner

Item Rating: 72/100

1 serving (100 grams) contains 190 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
64.3
protein
0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.1%
39.9%
Fat: 171 cal (39.9%)
Protein: 257 cal (60.1%)
Carbs: 0 cal (0.0%)

About Ashfields roast chicken

Ashfields Roast Chicken is a delicious, hearty dish inspired by classic Western cuisine. This dish features a tender, oven-roasted chicken seasoned with a flavorful blend of herbs and spices, delivering a savory and satisfying taste. Made from fresh, high-quality ingredients, it highlights the natural goodness of lean chicken, which is a rich source of protein and essential nutrients like vitamin B6 and niacin. The cooking method preserves the juiciness of the chicken while avoiding excess oils and fats, making it a healthier choice. While the dish is generally low in carbohydrates, its nutritional profile can vary depending on accompanying sides and seasoning. For those mindful of sodium intake, it’s worth noting that the spice mix may contribute to higher salt levels, which can be adjusted as needed. Ashfields Roast Chicken balances delicious flavor with nutritious simplicity, making it a versatile and healthy option for many diets.