One cup of Ash is around 236.6 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Ash is a vibrant and flavorful dish originating from the heart of Middle Eastern cuisine. Made with a base of slow-cooked lentils, rich spices, and fresh herbs, it offers a hearty and comforting experience. Packed with protein and fiber, Ash is not only delicious but also a wholesome choice that fuels your body. While traditionally topped with fried onions and a drizzle of olive oil for added richness, it can be easily adapted for a lighter twist. Enjoy this nutritious meal that warms the soul and delights the palate!
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
