1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asda sandwich
Asda Sandwiches offer a convenient and tasty meal option, typically crafted with soft bread and filled with a variety of ingredients depending on the flavor. Common fillings include combinations of fresh vegetables, protein-rich meats like chicken or tuna, creamy spreads such as mayonnaise, and savory cheeses. Some variants also cater to vegetarian or vegan preferences, incorporating plant-based proteins or dairy-free alternatives. This sandwich style is inspired by British cuisine and reflects the simplicity and portability of classic lunchtime favorites. Nutritionally, they can be a good source of protein and carbohydrates, making them an energy-boosting choice. However, certain varieties may be high in calories, saturated fats, or sodium depending on the ingredients, so opting for those with lean proteins and whole-grain bread can improve the health profile. Perfect for on-the-go meals, Asda Sandwiches balance flavor with convenience.
