One cup of Asda instant mash potato is around 240 grams and contains approximately 880.0 calories, 16.0 grams of protein, 4.0 grams of fat, and 184.0 grams of carbohydrates.
Asda Instant Mash Potato is a convenient and delicious way to enjoy creamy mashed potatoes in minutes. Made from carefully selected potatoes, this instant mash delivers the classic taste you love without the hassle of peeling and boiling. Perfect for a quick side dish or as a base for your favorite toppings, it's versatile enough to complement any meal. Plus, it's low in fat and gluten-free, making it a healthier choice for your family. Enjoy the rich, comforting flavor of home-style potatoes, ready whenever you need them—just add hot water and stir!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
