Nutrition Facts for Asda instant mash potato
Image of Asda instant mash potato

Asda instant mash potato

Item Rating: 71/100

One cup of Asda instant mash potato is around 240 grams and contains approximately 880 calories, 16 grams of protein, 4 grams of fat, and 184 grams of carbohydrates.

Asda Instant Mash Potato is a convenient and delicious way to enjoy creamy mashed potatoes in minutes. Made from carefully selected potatoes, this instant mash delivers the classic taste you love without the hassle of peeling and boiling. Perfect for a quick side dish or as a base for your favorite toppings, it's versatile enough to complement any meal. Plus, it's low in fat and gluten-free, making it a healthier choice for your family. Enjoy the rich, comforting flavor of home-style potatoes, ready whenever you need them—just add hot water and stir!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 880.0001
Total Fat 4.0001g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2400mg 0%
Total Carbohydrate 184.0001g 0%
Dietary Fiber 16.0001g 0%
Total Sugars 7.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 7.7%
Carbs: 88.0%