Asam laksa

Asam laksa

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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236.5
calories
10.1
protein
33.8
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
236.5
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 13.5 mg 4%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.8%
Fat: 61 cal (25.8%)
Protein: 40 cal (17.1%)
Carbs: 135 cal (57.1%)

About Asam laksa

Asam Laksa is a tangy and flavorful noodle dish originating from Malaysian cuisine, particularly popular in the state of Penang. This vibrant dish features rice noodles served in a spicy, sour fish-based broth made with tamarind, mackerel, lemongrass, ginger flower, and chili. It is garnished with fresh ingredients such as cucumber, pineapple, mint leaves, onion, and a dollop of shrimp paste, adding bursts of texture and taste. Nutritionally, Asam Laksa is rich in omega-3 fatty acids from the fish, vitamins from fresh herbs and vegetables, and tamarind offers antioxidant properties. However, it may have a high sodium content from the broth and shrimp paste, so moderation is advised. Its unique combination of spicy, sour, and savory flavors makes it a popular and refreshing meal, often enjoyed as a lighter option among Malaysia’s diverse array of dishes.