One cup of Asam laksa is around 240.2 grams and contains approximately 288.2 calories, 11.5 grams of protein, 14.4 grams of fat, and 79.7 grams of carbohydrates.
Asam Laksa is a fragrant and spicy noodle soup hailing from Malaysia, particularly beloved in Penang. Its rich, sour broth is made from mackerel fish, tamarind, and a blend of aromatic herbs and spices, giving it a uniquely tangy flavor. It's served with thick rice noodles and topped with fresh ingredients like cucumbers, mint, and onions. While packed with flavorful ingredients, Asam Laksa offers a healthy dose of omega-3 fatty acids from the fish and plenty of fresh vegetables, although the richness of the broth can add a fair amount of calories. Dive into this beloved dish for a truly refreshing experience!
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Nutrition Information
Calories |
288.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.3 mg | 20% | |
| Total Carbohydrates | 79.7 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 576.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
