Asam fish

Item Rating: 69/100

One cup of Asam fish is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Asam Fish is a traditional Southeast Asian delicacy, known for its flavorful, tangy profile derived from tamarind and a variety of spices. This dish commonly features fresh fish, often mackerel or tilapia, simmered to perfection in a vibrant broth, complemented by vegetables like eggplant and green chili. Originating from Malaysia and Indonesia, Asam Fish is not only delicious but also healthy; it's rich in omega-3 fatty acids and packed with antioxidants from the spices, making it a nutritious choice for any meal. Enjoy this delightful blend of taste and health!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 235.2941IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%