1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asain style salad
Asian Style Salad is a vibrant and refreshing dish inspired by the diverse flavors of East and Southeast Asian cuisine. This salad typically features a mix of crisp vegetables like shredded carrots, cucumber, and cabbage, paired with protein options such as grilled chicken, tofu, or shrimp. It’s often topped with crunchy elements like roasted peanuts, sesame seeds, or wonton strips for added texture. The dressing is a harmonious blend of soy sauce, rice vinegar, ginger, and a touch of honey or chili for a sweet, tangy, and mildly spicy flavor profile. Packed with fiber, vitamins, and antioxidants, Asian Style Salad promotes heart health and supports digestion. While low in calories, some versions may include higher-sodium dressings or fried toppings, so mindful choices can ensure it remains a balanced, nutritious meal option. Perfectly light yet satisfying, it’s a wholesome way to enjoy authentic Asian-inspired flavors.
