One cup of Asain style salad is around 100 grams and contains approximately 160 calories, 3 grams of protein, 11 grams of fat, and 14 grams of carbohydrates.
Asain Style Salad is a vibrant fusion of fresh vegetables, crunchy nuts, and aromatic herbs, inspired by the bold flavors of Asian cuisine. This salad typically features crisp cucumber, crunchy bell peppers, and sweet carrots, all tossed with edamame and topped with a zesty sesame dressing. Packed with vitamins and antioxidants, it's not only refreshing but also a healthy choice, offering a balance of fiber and protein. Enjoy it as a light meal or a flavorful side, perfect for those seeking a delicious and nutritious option. Dive into the fresh, lively tastes of Asain Style Salad today!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 6 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
