1 serving (1 grams) contains 4 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 236.6 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asafoetida
Asafoetida, also known as "hing," is a pungent spice derived from the dried resin of the Ferula plant, native to regions of the Middle East and South Asia. Widely used in Indian cuisine, it is revered as an essential flavor enhancer, often replacing garlic and onion in vegetarian dishes. Rich in antioxidants and compounds like ferulic acid, asafoetida has been long praised for its potential digestive benefits, helping to reduce bloating and gas. It is also believed to have antimicrobial and anti-inflammatory properties. Despite its strong aroma, which mellows when cooked, it adds a uniquely savory depth to curries, lentils, and stews. Asafoetida is used in small quantities due to its concentrated potency, and while generally safe, excessive consumption may upset sensitive stomachs. Typically mixed with stabilizing agents like rice flour or gum arabic, it’s recommended to check labels for quality before use.
