Asado rojo

Asado rojo

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Asado rojo

Asado Rojo is a flavorful, slow-cooked meat dish rooted in Latin American cuisine, particularly popular in Argentina and neighboring countries. This dish typically consists of beef marinated in a vibrant blend of spices, garlic, vinegar, and paprika, then cooked until tender in a rich, tangy tomato-based sauce. The result is a savory, melt-in-your-mouth experience that highlights the bold flavors of the region. The protein-rich beef provides essential nutrients like iron and B vitamins, making it a hearty option for those seeking energy and muscle support. However, the fat content may be higher depending on the cut of meat used, which is worth considering for those watching saturated fat intake. Pairing Asado Rojo with fresh vegetables or whole grains can create a well-rounded and balanced meal, blending indulgence with nutritional benefits in true Latin American style.