Asado

Asado

Dinner

Item Rating: 61/100

One cup of Asado is around 240 grams and contains approximately 601.0 calories, 43.0 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Asado is a traditional Argentine barbecue, celebrated for its delicious cuts of beef, pork, and lamb, slow-cooked over an open flame. Originating from the gaucho culture, Asado is not just a meal but a social gathering, often featuring chimichurri sauce and a variety of grilled vegetables. While the rich flavors can be indulgent, lean cuts of meat and the inclusion of fresh herbs make it a flavorful choice. Enjoyed with family and friends, Asado brings a vibrant culinary experience that captures the spirit of Argentina.

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601.0
calories
43.0
protein
0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
601.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 168 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.0 g 86%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 6.3 mg 35%
Potassium 649.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.5%
71.5%
Fat: 432 cal (71.5%)
Protein: 172 cal (28.5%)
Carbs: 0 cal (0.0%)