1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asado beef
Asado Beef is a traditional dish rooted in Argentine cuisine, celebrated for its rich flavors and cultural significance. Typically slow-cooked, this beef dish is seasoned with simple ingredients like coarse salt, sometimes complemented by chimichurri, a zesty blend of parsley, garlic, oregano, olive oil, and vinegar. Asado Beef highlights the beauty of simplicity, letting the quality of the meat shine through. Nutritionally, the dish is high in protein and iron, essential for muscle health and oxygen transport in the body. However, it can also be high in saturated fat, depending on the cut of meat and preparation method, which may not be ideal for heart health if consumed in excess. Pairing this dish with fresh vegetables or whole grains can balance the meal and add fiber and nutrients. Asado Beef embodies the hearty, communal spirit of South American cooking while offering a protein-rich dining experience.
