Asadero cheese

Asadero cheese

Dairy

Item Rating: 46/100

One cup of Asadero cheese is around 239.3 grams and contains approximately 769.2 calories, 51.3 grams of protein, 68.4 grams of fat, and 8.5 grams of carbohydrates.

Asadero Cheese is a creamy, smooth cheese originating from Mexico, traditionally made from cow's milk. Known for its mild flavor and excellent melting properties, Asadero is a staple in Mexican cuisine, often used in quesadillas, tacos, and enchiladas. With a rich source of calcium and protein, it’s a delightful addition to your meals. While it’s delicious, be mindful of its fat content; moderation is key. Enjoy the authentic taste of Asadero Cheese, where tradition meets flavor!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
769.2
calories
51.3
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
769.2
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1367.5 mg 59%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 615 cal (72.0%)
Protein: 205 cal (24.0%)
Carbs: 34 cal (4.0%)