Asada tacos

Asada tacos

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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396.8
calories
23.8
protein
39.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 793.7 mg 34%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 95 cal (24.0%)
Carbs: 158 cal (40.0%)

About Asada tacos

Asada Tacos are a popular dish in Mexican cuisine, featuring warm corn or flour tortillas filled with flavorful grilled steak, typically seasoned with a blend of spices like garlic, cumin, chili powder, and lime juice. They are often topped with fresh ingredients such as chopped onions, cilantro, and zesty salsa, with optional additions like avocado or a squeeze of lime for added flavor. Rich in protein from the steak and packed with vitamins and antioxidants from the fresh toppings, asada tacos can be a balanced meal when enjoyed in moderation. However, their healthiness depends on preparation methods and portion sizes; higher-fat cuts of beef or excessive use of oil may increase calorie and saturated fat content. Customizing with leaner meat options and whole-grain tortillas can make them a lighter choice while still delivering the authentic, smoky taste beloved in Mexican cuisine.