Asada taco

Asada taco

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
23.8
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 793.7 mg 34%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.1%
39.2%
Fat: 143 cal (39.2%)
Protein: 95 cal (26.1%)
Carbs: 126 cal (34.7%)

About Asada taco

An Asada Taco is a classic dish rooted in Mexican cuisine, celebrated for its bold flavors and simplicity. It features tender, marinated grilled beef—typically skirt or flank steak—seasoned with ingredients like lime juice, garlic, and spices. The beef is served on a soft corn tortilla and often topped with fresh garnishes like diced onions, chopped cilantro, and a squeeze of lime. Optional toppings may include creamy avocado slices or a spicy salsa for added flavor. Asada Tacos are a good source of protein and can be relatively healthy when kept simple. Corn tortillas are typically lower in calories and gluten-free, while the fresh toppings add vitamins and antioxidants. However, high-calorie additions like cheese, sour cream, or excess oil can impact the nutritional profile. Perfect for a balanced meal, an Asada Taco offers a satisfying combination of lean protein and fresh, vibrant ingredients.