1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asada quesadilla
The Asada Quesadilla is a flavorful blend of Mexican-inspired cuisine and hearty comfort food. This dish features savory grilled carne asada, seasoned with traditional spices, layered between two soft flour tortillas and melted cheese. The combination creates a cheesy, protein-rich meal that’s both satisfying and indulgent. Packed with energy from the carbs in the tortillas and nutrients from the protein-packed beef, it can be a filling option. However, its healthiness depends on portions and preparation—cheese and tortillas contribute saturated fats and calories, while the steak provides essential vitamins like B12 and iron. Optional toppings or dips, such as guacamole or pico de gallo, can add a dose of healthy fats and fresh veggies for balance. Overall, the Asada Quesadilla is a delicious option that offers a mix of indulgence and nutritious elements when enjoyed in moderation.
