One cup of Asada is around 134 grams and contains approximately 294 calories, 34.6 grams of protein, 16.3 grams of fat, and 0.3 grams of carbohydrates.
Asada is a mouthwatering dish commonly found in Mexican cuisine, known for its rich flavor and tender texture. Made from marinated beef, typically flank steak or skirt steak, it's grilled to perfection, creating a delicious smoky char. Often served in tacos or burritos, Asada pairs beautifully with fresh toppings like cilantro, onions, and lime. While it’s a fantastic source of protein, it's important to enjoy it in moderation, as it can be high in fat. Savor the bold taste of Asada and the vibrant culture it represents!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 20% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98.9 mg | 32% | |
| Sodium | 179.3 mg | 7% | |
| Total Carbohydrates | 0.3 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 34.6 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 429.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
