Asada fries

Asada fries

Fast Food

Item Rating: 65/100

1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
15.7
protein
39.4
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.9 g 13%
Sugars 2.4 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 2.0 mg 11%
Potassium 629.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.6%
13.4%
53.0%
Fat: 248 cal (53.0%)
Protein: 62 cal (13.4%)
Carbs: 157 cal (33.6%)

About Asada fries

Asada Fries are a bold, flavorful dish inspired by Mexican-American street food, combining crispy French fries with savory carne asada, a marinated and grilled beef known for its rich, smoky taste. This indulgent creation is topped with melted cheese, fresh guacamole, tangy pico de gallo, and creamy sour cream for a colorful and satisfying meal. While Asada Fries offer a hearty dose of protein from the carne asada and healthy fats from the avocado, they are also high in calories, saturated fat, and sodium, especially due to the fries, cheese, and sour cream. Moderation and portion control can help balance this dish within a nutritious diet. Consider healthier tweaks, like swapping regular fries for sweet potato fries or baked fries, to enhance their nutritional profile. Perfect for sharing, Asada Fries make a crave-worthy treat that blends comfort food with vibrant Latin-inspired flavors.