As salam chicken vindaloo

As salam chicken vindaloo

Dinner

Item Rating: 72/100

One cup of As salam chicken vindaloo is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.

As Salam Chicken Vindaloo is a bold and flavorful dish that hails from the vibrant cuisine of India, particularly the Goan region. This aromatic curry features tender chicken simmered in a spicy blend of vinegar, garlic, and an assortment of spices, including cumin and coriander, giving it a delightful tang and heat. Packed with protein from the chicken and enriched with spices known for their anti-inflammatory properties, it’s both satisfying and nourishing. While it’s a dish that excites the palate with its robust flavors, be sure to enjoy it with a side of steamed rice or roasted vegetables to balance the spice. Dive into the heart of Indian flavors with As Salam Chicken Vindaloo!

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336
calories
19.2
protein
43.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

51.4%
22.9%
25.7%
Fat: 86 cal (25.7%)
Protein: 76 cal (22.9%)
Carbs: 172 cal (51.4%)