As-salam mix biryani

As-salam mix biryani

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
472.4
calories
19.7
protein
63.0
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
16.7%
29.9%
Fat: 141 cal (29.9%)
Protein: 78 cal (16.7%)
Carbs: 252 cal (53.4%)

About As-salam mix biryani

As-Salam Mix Biryani is a flavorful dish inspired by South Asian cuisine, blending aromatic spices and diverse ingredients for a rich culinary experience. This biryani features a combination of fragrant basmati rice, tender cuts of marinated chicken and beef, and a medley of fresh vegetables such as carrots, peas, and bell peppers. Seasoned with a mix of traditional spices like turmeric, cumin, and garam masala, it delivers a balanced taste that appeals to spice lovers. The dish also includes protein-packed lentils, offering added nutritional benefits. While the biryani provides essential nutrients through its lean proteins and vegetables, its calorie count can be high due to the added oils and ghee used during cooking. Moderation is key to enjoying its healthy aspects, such as fiber from the rice and antioxidants from the spices, while managing its fat content. Perfect for special occasions, As-Salam Mix Biryani is a vibrant feast for the senses.