Arugula strawberry salad
One cup of Arugula strawberry salad is around 238 grams and contains approximately 83 calories, 6 grams of protein, 1.2 grams of fat, and 13 grams of carbohydrates.
Arugula Strawberry Salad is a vibrant and refreshing dish that combines peppery arugula leaves with sweet, juicy strawberries. Topped with crumbled goat cheese and a sprinkle of toasted almonds, this salad is a delightful blend of flavors and textures. Originating from Mediterranean cuisine, it embodies the essence of seasonal eating. Packed with vitamins A and C, this salad supports a healthy immune system while the antioxidants in strawberries promote skin health. Drizzled with a light balsamic vinaigrette, Arugula Strawberry Salad is not only delicious but also a nutritious choice for any meal. Enjoy this perfect balance of health and flavor!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 13.0952g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 8.3333g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 380.9524mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 833.3333mg | 0% |
Source of Calories