Arugula side salad
One cup of Arugula side salad is around 57 grams and contains approximately 17 calories, 1.7 grams of protein, 0.3 grams of fat, and 2.7 grams of carbohydrates.
Arugula Side Salad is a vibrant blend of fresh, peppery arugula leaves tossed with juicy cherry tomatoes, crisp cucumber slices, and thinly shaved red onion. This delightful dish hails from Mediterranean cuisine, known for its bold flavors and simple ingredients. Packed with vitamins A and K, arugula is a nutrient-dense green that supports heart health and boosts immunity. Drizzled with a light balsamic vinaigrette, it’s a refreshing accompaniment to any meal. Enjoy this guilt-free salad that brings a burst of flavor and health to your table!
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16.6667 |
| Total Fat 0.3333g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 2.6667g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 0.3333g | |
| Protein 1.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 106.6667mg | 0% |
| Iron 1mg | 0% |
| Potassium 233.3333mg | 0% |
Source of Calories